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This Nutrition Method May Be The Key To Better Overall Health & Longevity

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In the same family as functional medicine, functional nutrition is a personalized, systems-oriented approach that goes beyond managing the immediacy of symptoms and disease—and rather looks at the whole person. “With an emphasis on personalized food and lifestyle approaches to wellness and disease management, functional nutrition focuses on the patient (not just on their disease or condition) while taking a holistic approach to optimizing an individual’s health based on their unique needs,” says registered dietitian Jess Cording, M.S., R.D., CDN. .

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